11 Ultimate Home Remedies For Indigestion

21:16:00 john naphtali 0 Comments


11 Ultimate Home Remedies For Indigestion


Indigestion, can be described as a stomach upset or dyspepsia, it is the burning sensation in the upper abdomen of the stomach, often followed by nausea, abdominal bloating, belching, and sometimes vomiting.

Indigestion is caused by a disease in the digestive tract. Disease such as ulcer or gastroesophageal reflux disease, but for many people, it occurs as a result from over eating high-fatty foods, or even eating during a stressful conditions. Indigestion is usually accompanied by a reduction in breathing, over sweating, or pain radiating back to the jaw, neck, or arm.

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Indigestion is a common aliment and most people do experience it from time to time. Indigestion can be psychological often and it is associated with stress. Indigestion can also be as a result of ulcers and gall bladder inflammation.


 SIGNS OF INDIGESTION SYMPTOMS


Signs of Indigestion symptoms includes pain and distress in the upper abdomen, belching and loud intestinal sounds, nausea, constipation, poor appetite, diarrhea, flatulence. Other symptoms include nausea, heartburn, abdominal ache, gas suffering, and a feeling of abdominal distention.

 HOME REMEDIES FOR INDIGESTION


 1) Orange, this is an effective Home Remedy for treating Indigestion, because it relaxes the digestive organs and supplies nutrition.

 2) Ground cardamom seed mixed with ginger, cloves and coriander is also an effective Home Remedy for Indigestion.

 3) Use a teaspoon of Ajwain seeds with a little salt is a powerful remedy for indigestion.

 4) Another Home Remedy for Indigestion is using some lemon juice or cider vinegar in a glass of water and then drinking it before the meal time.

 5) Get a glass of water, add 2-3 drops of mint essence and drink it after every 4 hours to eliminate indigestion

 6) Using peppermint is also a superior treatment for indigestion. If you are prone to heartburn, you can take peppermint tea. It will help in aiding indigestion without causing heartburn.

 7) Mix 2 pinches of rock salt and 1/2 teaspoon of carom seeds (ajwain). Chew it and wash it down with water to get rid of indigestion.

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 8) Make a mixture of 5-6 chopped basil leaves, 1/4 teaspoon of sea salt, and some black pepper in 3 table spoon of curd, and then eat it them all. Repeat this 4 times a day for one week for total reconditioning of stomach.

 9) Add three drops of garlic oil to an half a cup of soya oil and swallow after food.

 10) Drink mint herbal tea or raspberry, blackberry tea to rid indigestion.

 11) Drink a glass of water with a tablespoon of baking soda for fast relief of indigestion. 


CONCLUSION

The above tips has been proven to be very effective. Give it a try and experience an awesome relief from indigestion fast.

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