Natural Remedies - How To Cure Gastroesophageal Reflux Disease Naturally

23:30:00 john naphtali 0 Comments

How To Cure Gastroesophageal Reflux Disease Naturally
 Gastroesophageal reflux disease (GERD) is a digestive disorder that affects the lower esophageal sphincter.
 Acid reflux problems is as a result of a damaged or weakened lower esophageal sphincter (LES),the sphincter can is the muscle flap that sits on top the stomach and allows food to penetrate. A weakened sphincter makes it possible for stomach acid reflux to take effect.


  Natural remedies for Gastroesophageal reflux disease  GERD really works, and also natural health doctors encourages all heartburn or acid reflux patients to take into consideration an alternative treatment as these treatments work well to heal. 

 Natural Remedies

Below are 5 Natural Remedies for  Gastroesophageal reflux disease (GERD)

1. Change Your Lifestyle.
If you smoke, quit smoking! avoid drinking alcoholic beverages until you sphincter is healed. Lose weight and observe after a healthy BMI (body mass index). Eat at least 5-6 small meals a day.

2.Drink Enough Water.
 Water keeps the sphincter sealed more tightly above the stomach not allowing acid to get refluxed. Drink a glass of water after mealtime.


3. Honey.
  A teaspoon of honey can be another great remedy for healing the sphincter. swallow a teaspoon of honey before going to bed. Honey is known as being a natural healer for tissue which can be necessary for a weakened sphincter.

4. Apples.
  Apples have been a simple and healthy remedy.Whenever you feel another panic attack coming on, simply have a slice of red apple.

5.Prevention.
  It's good to get educated on how you can cure acid reflux disorder permanently. Prevention is obviously the best medicine as this is especially true for reflux sufferers.

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